When you want to cut down on nicotine, it helps to have a particular goal in mind. Do you intend to vape less, cut down on excess puffs, quit altogether and go cold turkey, cut down to nicotine-free e-liquids, or drop down to a lower strength? Are you after quick results, or do you have time to reduce your levels of nicotine gradually?
Knowing your triggers is also a good thing. Do you vape more when stressed, tired, anxious, or sad? If so, you must know the most common triggers and avoid reverting to bad habits. Try keeping yourself distracted to help alleviate social, emotional, or activity triggers.
Don’t worry, you’ve got this!
Is Nicotine Really That Bad?
Although nicotine is indeed addictive, whether it’s in cigarettes or many e-liquids, it’s not the most toxic and dangerous component. The most hazardous components are the thousands of chemicals in tobacco smoke, many of which are poisonous and can lead to cancer, lung disease, heart disease, heart attacks, and strokes. Changing your behavior from smoking to vaping is likely to minimize exposure dramatically to these deadly toxins.
Vaping Tips For Nicotine Reduction:
- Slow and Steady Wins the Race
Taper your nicotine dosage gradually, but do not taper too quickly for the highest success rate. Only taper your nicotine dosage when you are ready so that you will not revert to smoking as a rebound action. Gradual decline is less stressful than quitting abruptly and stopping cold turkey; it also decreases withdrawal symptoms that make the lower dose of nicotine manageable.
2. Lower Nicotine Strengths
The best approach, testing the waters before diving headfirst, is to set a realistic timeframe for when you would like to lower your nicotine intake. Try a lower-nicotine e-liquid to see if it keeps your cravings manageable. We recommend gradually reducing your nicotine level and not abjectly dropping from, for example, a high strength, 18mg, to a low strength, like 3mg. This vast step is likely to be too big a jump and often works to be an unsuccessful low-nicotine modification.
Vape shop in dubai offer different varieties of vapes that have customizable nicotine options for beginners as well as experienced vapers.
3. Try Higher PG Ratio E-liquids
Propylene glycol (PG) in the liquid gives you a throat hit or a feeling down the back of your throat, similar to smoking or nicotine when vaping. So, switching over to high PG liquids creates an illusion that you are vaping more vital nicotine liquids when, in reality, it is the PG that gives the stronger throat feel when vaping at low nicotine levels.
Switching to high PG-based e-liquids can offer a fulfilling feeling even with vaping with less nicotine in your e-liquid and help when gradually reducing your nicotine intake with high PG ratios.
- Try Strong Tasting E-Liquid Flavours
What’s more, you’ll even reduce the amount of nicotine that you smoke due to a change from mild e-liquid flavors to heavy-hitting flavors like Tobacco, Menthol, or Heisenberg, as the strong flavor may mislead your brain into thinking that there is a higher concentration in your juice.
5. Only vape when you need it
Since vaping can be performed in more places than smoking, it’s easy to puff away excessively if you’re not mindful of your vaping habits. But since you’ve gotten this far, then you are likely on a mission to vape with less nicotine or quit vaping altogether.
Al fakher crown bar 8000 puffs, and that will also come in handy when fashioning your vaping experience to suit your quitting goals. Note your journeys as you vape on your way to no nicotine, or better still, create a quit plan with yourself and let those close to you know so they can be there to help. It is your journey, and only you can win.
Get your authentic Al Fakher crown bar 8000 puffs vape from a vape shop in Dubai and enjoy your vaping experience.
